Sit & Dive: Building Water Confidence for Beginners Introduction Water can be both fascinating and intimidating, especially for beginners. Many individuals experience fear and anxiety when it comes to aquatic environments. Overcoming this fear and gaining confidence in the water is crucial for personal safety and enjoyment. One effective way to instill water confidence in…
The advantages of enrolling in a 6-day Intensive Swimsafer Holiday Program The Swimsafer Holiday Program is offering a remarkable 60% reduction in your training time. As an illustration, you invest 450 minutes in this program, spanning 6 days of focused swim lessons, compared to the traditional 720 minutes required for the same outcome through 4…
8 Benefits of Jump Rope for Swimming Jump rope can be a beneficial exercise for swimmers for several reasons. While swimming is an excellent full-body workout, incorporating jump rope into your training regimen can offer specific advantages: Benefit #1: Cardiovascular Endurance Jumping rope is a highly effective cardiovascular exercise that can improve your stamina and…
Water safety is a paramount concern for parents, especially in a place like Singapore, where water activities are a popular pastime. Whether it’s swimming in a pool, enjoying the beaches, or even just playing near water features in parks, it’s crucial for parents to take proactive steps to ensure their child’s safety. In this blog…
Group Class no lesson on 5th week & Public Holidays A month is typically based on the Gregorian calendar, which is the most widely used civil calendar in the world. In this calendar system, a month can have 28, 29, 30, or 31 days, depending on the specific month. Now, since a week consists of…
