Schedule at Bedok Heartbeat Swimming Complex
| Mon | Tue | Wed | Fri | Sat | Sun |
| 6:15pm | 5pm | 6:15pm | 6pm | 3pm | 3pm |
| 7pm | 6pm | 7pm | 6:45pm | 3:45pm | 3:45pm |
| 6:45pm | 4:30pm | 4:30pm | |||
| 5:15pm | 5:15pm |
Desmond Tan
| Mon | Tue | Wed | Fri | Sat | Sun |
| 6:15pm | 5pm | 6:15pm | 6pm | 3pm | 3pm |
| 7pm | 6pm | 7pm | 6:45pm | 3:45pm | 3:45pm |
| 6:45pm | 4:30pm | 4:30pm | |||
| 5:15pm | 5:15pm |