Swimsafer Stage 4 / Best Swimsafer Bronze

No, there is no swim timing for swimsafer stage 4. At this stage, the swimmer will be required to learn at least 5 strokes namely free, back, breaststroke, survival backstroke and survival breaststroke. For the waterskills, they need to be able to do a forward sommersault.

A forward somersault in swimming, also known as a front somersault or a front flip, is a skill where a swimmer performs a complete rotation forward in the water. It involves tucking the body into a compact shape and executing a rolling motion to complete the rotation. This skill is commonly seen in synchronized swimming, artistic swimming, and diving disciplines, where it adds an element of grace, athleticism, and artistry to performances.
Here is a general breakdown of the technique for performing a forward somersault in swimming:
Approach: Swimmers typically approach the somersault by swimming towards a specific location in the water, usually from a stationary position or while performing a specific movement or routine.
Preparation: As the swimmer approaches the somersault, they initiate the tuck position by bending their knees and bringing them towards the chest, while simultaneously bringing their arms close to their body.
Tuck and Rotation: With a strong push from the legs and a coordinated motion, the swimmer tucks their body tightly into a ball shape, utilizing core strength and muscle control. As the tuck position is initiated, the swimmer starts to rotate forward, allowing the body to roll over in the water.
Completion and Extension: After completing a full rotation, the swimmer extends their body and prepares for the next movement or transition. This may involve entering into another synchronized movement, transitioning into a different swimming stroke, or preparing for further acrobatic maneuvers.
It’s important to note that performing a forward somersault in swimming requires proper technique, strength, and control. Swimmers should practice under the guidance of a qualified instructor or coach, especially when attempting more advanced variations or incorporating somersaults into routines. Safety precautions, such as adequate water depth and appropriate supervision, should always be taken when attempting acrobatic maneuvers in the water.
Overall, a forward somersault in swimming adds an exciting and dynamic element to swimming performances, showcasing the swimmer’s agility, coordination, and artistic expression in the water.

If your child fails the SwimSafer Stage 4 test in their MOE (Ministry of Education) SwimSafer program, there are a few options available:
Option #1– Retake the test: Your child can have another opportunity to retake the SwimSafer Stage 4 test after some additional practice and preparation (you can find one with your friend’s recommendation or any existing swimming classes that your child’s best friend is also learning swimming to join him).

Option #2– Talk to the instructor or the program coordinator to understand the specific requirements and expectations for the test. They can provide guidance on areas that need improvement and suggest strategies for success.

Option #3– Participate in remedial classes: The SwimSafer program may offer remedial classes or additional practice sessions for children who did not pass the test. These classes can provide focused attention and additional instruction to help your child strengthen their skills and improve their performance. CHeck with the MOE Teacher.

Option #4– Continue swimming lessons: If your child did not pass Stage 4, it might be beneficial to continue regular swimming lessons to further develop their swimming abilities. Consistent practice and instruction can help build confidence and improve skills over time. Your child can work on the specific areas they struggled with during the test and gradually progress to meet the Stage 4 requirements.

Option #5– Consider private lessons: If your child needs more individualized attention or has specific areas that require extra focus, you might consider private swimming lessons. A qualified swimming instructor can tailor the lessons to your child’s needs and work on the specific skills necessary and preparing them well for passing the SwimSafer Stage 4 test.

Option #6– Join our 6 days holiday swimsafer program. It is an exciting aquatic adventure that promises to enhance your child’s swimming skills and provide endless fun in the water. Whether you’re a beginner seeking to overcome your fear of water or an advanced swimmer aiming to refine your technique, this program offers a comprehensive and enjoyable experience for individuals of all ages and abilities. The enrolment is open in Aug-Sept for Dec Holiday swim program and Mar-April for June Holiday Swim Program. Read more here.

Remember that failing the test is not uncommon, and it does not mean that your child cannot succeed in learning to swim. It is essential to provide encouragement and support to help them overcome any setbacks and keep them motivated to continue their swimming journey.

25 meter each on Freestyle, Backstroke, Breaststroke and Survival Back.

You can get more information here.

From stage 2 onward. By stage 4, they need to be able to tread water for at least 2 minutes.

The purpose of picking up an object without wearing goggles is to simulate a real-life situation where someone may accidentally drop an object in the water and need to retrieve it without the aid of goggles or other visual assistance. This exercise serves several important purposes:
Adaptability: In real-life situations, it is not always possible to have goggles or any form of visual aid readily available. By practicing picking up objects without goggles, individuals learn to adapt and rely on their other senses, such as touch and spatial awareness, to locate and retrieve items underwater.
Emergency Situations: Accidents can happen unexpectedly, and individuals may find themselves in situations where they need to retrieve a dropped object or rescue someone without the luxury of goggles. By practicing this skill, individuals develop the ability to react quickly and efficiently, even in less-than-ideal circumstances.
Skill Development: Picking up objects without goggles challenges individuals to improve their tactile perception and hand-eye coordination. They learn to navigate the water with reduced visibility, enhancing their ability to locate and retrieve objects with precision.
Safety Awareness: Engaging in activities without goggles helps individuals become more aware of potential hazards or obstacles in the water. They become attuned to the importance of cautious movements and careful exploration, which can prevent accidents and injuries.
Confidence Building: By successfully picking up objects without goggles, individuals gain confidence in their swimming and retrieval abilities. This exercise allows them to develop a sense of self-reliance and resourcefulness, boosting their overall confidence in water-related activities.
It is worth noting that this exercise should be conducted in a controlled and supervised environment, particularly for individuals who are not experienced swimmers. Safety precautions should always be taken, and participants should be mindful of their limitations and comfort level in the water.
By practicing the skill of picking up objects without goggles, individuals enhance their adaptability, emergency response capabilities, and overall swimming proficiency, allowing them to be better prepared for real-life scenarios where visual aids may not be readily available.

Backstroke, forward sommersault and treading water.

Some of our slot are full. However you may join some of other slots that still have available slot. We may put you on waiting list if the slot you requested are full. Max per group is 10 pax. Sign up here.