Swimsafer Stage 4 / Best Swimsafer Bronze

Swimsafer Stage 4 Assessor Checklist

The table above is the actual test activities to be conducted during the assessment for Swimsafer Stage 4 (Bronze). (Updated for Year 2023)

Swimsafer Bronze/ Stage 4 Swimsafer 2.0 Skills Assessment

Swim 100m continuously (in this order):

  • 25m Front-Crawl
  • 25m Backstroke
  • 25m Breaststroke
  • 25m Survival Backstroke

Survival Sequence Swimsafer Bronze A (w/o goggles)

  • Enter the water using compact jump (in deep water), resurface, then perform a forward somersault
  • Scull, float or tread water for 2 minutes
  • In at least 1.4m deep water, perform feet-first surface dive
  • Swim through hoops on pool bottom for 2m
  • Resurface and exit pool safely

Survival Sequence Swimsafer Bronze B (without goggles)

Dressed in swimwear, shorts, t-shirt and demonstrate:

  • 3 min slow swimming using survival backstroke, side stroke, survival breaststroke, for every 15m. This is part of the energy saving swimming mode to ensure you can swim longer without feeling tired.
  • Wave for help (rescuer to throw flotation aid) to show you are confident in the water and be able to know what to do and how to response during the emergency.
  • Swim to a flotation aid and kick to pool’s edge, then climb up to exit the pool.

Swimsafer Quiz Answers

FREE DOWNLOAD 10 pages of Model Answers (All levels)

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Swimsafer Stage 4 Certificate

Successful applicant will receive an E Certificate of Swimsafer Stage 2 upon passing of the Swimsafer Practical Test and the Swimsafer 2.0 Quiz.

Swimsafer-2.0-Stage-4-Bronze Swimming-Certificate
Swimsafer-2.0-Stage-4-Bronze Swimming-Certificate

Swimsafer Theory Test Portal

Swimsafer participant are required to complete the Swimsafer Quiz and achieve 80% to pass the test with unlimited attempts.

Register your Swimsafer Test with us to do your Swimsafer 2.0 Quiz.

The E-Certificate can only be generated upon passing both the Swimsafer Practical Test and Swimsafer Theory Test.

Learning outcome for Swimsafer Stage 4 / Swimsafer Bronze

  • Able to swim at least 4 strokes namely Freestyle, Breaststroke, Backstroke and Survival Back.
  • Knowledge of Survival Breaststroke should be know by now and able to do so.- can be taught in stage 3.
  • Able to do a forward somersault with ease
  • Able to tread water for more than 3 min.
  • Able to swim at least 100m without feeling any fatigue setting in.
  • Able to swim without goggle and without fear or panic. Always at ease.

Class administration Checklist for Swimsafer Stage 4

Get a copy of stage 4 checklist with 10 rows to fill up their name and attendance

Sample of swimsafer stage 4 test list most examiner will use.

Swimsafer Stage 4 Examiner Checklist


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Swimsafer Stage 4 swim lesson plan

Swimsafer stage 4 swim lesson plan comprises of a 12 lesson plan which are in progression for learn to swim at bronze level.
Swimsafer Stage 4 swim lesson plan in singapore
Activities/ ExerciseTeaching Points for swimsafer stage 4OrganisationDuration
Compact Jump with DemoEnsure Compact Jump in a Clear depth Pool.One by One5 mins
Backstroke Arm DemoEntry, Pull, Push, Exit- Hip & Shoulder must Syncro together. Do a Single Arm Drill on Left, then Right.One by One10 mins
Back Kicking with scullingKicking on back with sculling. Ensure relaxation, inhale/exhale while doing this activities. Straight body all times.All together5 mins
Forward SomersaultBubble thru Nose when performing somersault. Assist if needed.One by One15 mins
Feet first Surface DivePerform a underwater at 1.8 using feet first surface dive. Nose Equalizer Required. Do not hold breathe.One by One15 mins
Example of swim lesson plan for Swimsafer Stage 4.

FAQ for Swimsafer Stage 4/ Swimsafer Bronze

No there is no swim timing.

Still shorts and t shirt. The long pant is required only for stage 5 and 6.

Sculling is the movement of arm in the water to create proplusion. The main function is to feel the water with your palm, forearm and arm. Many people have the misconception of “feeling the water with palm” only, but that is not enough.

The hard part here are performing a forward somersault and treading water for 3 mins. The ability to swim at least 4 strokes such as Freestyle, Breaststroke, Backstroke and Survival Back.

25m each on Freestyle, Backstroke, Breaststroke and Survival Back.

Yes. The earlier you master the stroke, the better.

Swimsafer Stages


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