A blog about MOE Swimming activities
Why Backstroke Swimming Is Great for Back Pain Relief Struggling with back pain? Backstroke swimming might be your solution. When you swim on your back, your body floats in a horizontal position—this takes the pressure off your spine and allows your back to decompress naturally. The gentle resistance of the water helps you move without…
🌊 AQZOG March Holiday SwimSafer Program 2025 🏊♂️ 📍 Delta Swimming Complex | ⏰ 9:00 AM – 10:15 AM📅 March 17, 18, 20, 21 🚀 Join us for an action-packed 4-day SwimSafer program! Designed to build water confidence, improve swimming techniques, and enhance survival skills in a fun and engaging environment! 🔹 Day 1: Water…
Reminder to bring EXtra T shirt and Short: Lessons from John’s Seventh SwimSafer Session Coach reminded the students to bring extra t shirt and short today. However some students still forget to bring. Coach then reminded them again that next week will be their final lesson that is also their swimsafer test. The students were…
Today marked the sixth MOE SwimSafer lesson, a session filled with important skills, challenges, and memorable moments. The coach began the class by recapping key swimming techniques and safety tips to ensure that all students were well-prepared for their SwimSafer certification. Despite the lively atmosphere, there were moments of disruption, but the class ultimately turned…
Today marked John’s fifth MOE SwimSafer class, a critical session that focused on recapping and revising the essential skills and knowledge acquired in previous weeks. The atmosphere at the swimming pool was lively, and the weather was favorable for learning, with a warm temperature of 27 degrees Celsius and a pleasant breeze that added to…
On the 27th of January 2025, John attended his fourth session of the MOE SwimSafer Program. The weather had slightly improved compared to the previous week, but the water temperature remained cold, hovering between 23 to 25 degrees Celsius. Despite the chilly conditions, John was not deterred. On the contrary, he was more determined than…
Today marked John’s third session in the MOE SwimSafer Program, a day he had eagerly anticipated. Despite the gloomy skies and occasional drizzle, John was unfazed. His excitement stemmed from a special promise made by his coach—the inclusion of engaging land drill games and swimming-related exercises. Curiosity burned brightly in John’s eyes as he headed…
Weather Outlook: Cloudy and RainyWater Temperature: 22°CDate: 13 Jan 2025Time: 1:30 PM The rain had been relentless since Friday, 10 Jan 2025. Each day brought heavy downpours, leaving the skies overcast and the air cool. The weather forecast warned of flash floods across Singapore for the next several days, which dampened our hopes for the…
John’s First Day of MOE SwimSafer Lesson #1 6 Jan 2025: John stood by the edge of the pool, his small hands clutching his towel tightly. It was his first day attending the MOE SwimSafer program with his Primary 3 classmates. He couldn’t swim, and the sight of the large pool filled him with equal…
