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March Holiday Swimsafer Program
🌊 AQZOG March Holiday SwimSafer Program 2025 🏊♂️ 📍 Delta Swimming Complex | ⏰ 9:00 AM – 10:15 AM📅 March 17, 18, 20, 21 🚀 Join us for an action-packed 4-day SwimSafer program! Designed to build water confidence, improve swimming techniques, and enhance survival skills in a fun and engaging environment! 🔹 Day 1: Water…
Lightning Alert: Ensuring Safety During Swimming Lessons in Singapore
In SportSG pools across Singapore, different weather conditions can trigger a Lightning Alert, leading to temporary pool closures for safety. Here are a few key types of weather conditions that can result in such alerts: 1. Thunderstorms with Lightning 2. Heavy Rain with Poor Visibility 3. Strong Winds with Storm Risk 4. Nearby Lightning Activity 5….
Improve your Rest Heart Rate
“Improve your resting heart rate” means lowering your Resting Heart Rate (RHR) to a healthier range, which indicates better cardiovascular fitness and overall heart health. Why Is a Lower Resting Heart Rate Better? A lower RHR means:✔️ Your heart is stronger and more efficient.✔️ It pumps blood with fewer beats, reducing strain.✔️ You have better…
Events & Entertainment | Educational & Inspirational | Health and Nutrition for Swimmers | News & Articles | Swimming Techniques and Tips
12 Chinese Zodiac Signs – Swimming Traits
12 Chinese Zodiac Signs with Years and Swimming Traits Rat 🐀 COW 🐂 Tiger 🐅 Rabbit 🐇 Dragon 🐉 Snake 🐍 Horse 🐎 Goat 🐐 Monkey 🐒 Rooster 🐓 Dog 🐕 Pig 🐖 This blend of years, traits, and lucky numbers can inspire engaging and personalized swimming lesson promotions!
Educational & Inspirational | Events & Entertainment | Health and Nutrition for Swimmers | News & Articles
Safety and Health Advice for Swimming During Continuous Rain and Cold Weather
The rainy season and sudden drop in temperatures can make swimming sessions more challenging and pose safety risks. Here’s how to manage your swimming activities responsibly: 1. Assess Weather Conditions 2. Maintain Body Warmth 3. Protect Swimmers’ Health 4. Enhance Water Confidence in Cold Conditions 5. Focus on Indoor Training if Available 6. Engage in…
Global status report on drowning prevention
#10 KEYFACTS ON DROWNING: #1 DROWNING IS THE TOP CAUSES OF DEATH Every hour more than 30 people lose their lives to a silent threat. It might happen anywhere, everywhere, in the home, outside of home where there is water. Drowning is often not spoken about. Drowning can affect everyone, but it hurts the kids…
Swimsafer 2.0 C.A.M.s
Swimsafer 2.0 C.A.M.s (Centralised Assessment Management System) will be part of the future swimsafer test starting Year 2025. There will only be 2 types of test. The MOE Swimsafer Test and the Swimsafer 2.0 C.A.M.s test. The Swimsafer 2.0 C.A.M.S is the same as MOE Swimsafer Test. Both will still be issuing the same design…
Top 10 Swimming Questions for Water Safety Awareness
Top 10 Swimming Questions for Water Safety Awareness Introduction Swimming is not just a fun activity; it’s a vital life skill that promotes water safety and confidence. In this post, we’ll explore ten important “Game for Life” questions about swimming that can help individuals of all ages enhance their understanding of water safety and swimming…
First Visit to the Pool
First Visit to the Pool: Why Knowing the Pool Depth is Important When visiting a pool for the first time, being aware of the pool depth is crucial for your safety and confidence. Here’s why it’s important, and how you can stay safe if you’re unsure: 1. Safety First: Prevent Drowning Risks Different pools have…